Grief Counseling to survive sadness
Grief can be complex and appears in different forms. The loss of a loved one, job, relationship or home is all possible and a painful experience. If loss and grief makes your daily life limited or impossible, grief counseling can help you make your life more bearable again.
Do you recognize this?
Mourning develops in different grieving tasks. Maybe you recognize (one of) these points:
- Your emotions are all over the place
- You don't know how to reshape your life
- How are you supposed to live without…
- You are no longer yourself
- You don't feel like doing anything
- You are often very tired
To a happy future with therapy that suits you
Grief therapy is not just for people who have lost loved ones. Grieving is about the loss of something dear to you. This can also be a job, house, animal or education, for example. At Praktijk Engel we are there for grief in the broadest sense of the word.
What does grief counseling bring you?
We often replace the word 'bereavement' at Praktijk Engel with 'surviving grief'. Surviving grief has more to do with remembering than forgetting. Grief is often seen as something that you have to get over and process, then leave it behind. The solution to negative emotions that arise from grief lies precisely in the memory and the relationship that remains. A person or part of your life that you have loved stays with you forever. In grief therapy, you learn to navigate this.
Online grief counseling is possible too
I understand if you can't come to the practice in Zwolle, Emmen or Capelle aan den IJssel. Or that you prefer to receive therapy in your own home environment. And that is exactly why online coaching is also possible!