As humans, we all have a need to feel heard, understood, and appreciated. It is a universal need that motivates us and helps us shape our lives. In this blog, we will discuss why this need is so important and what the consequences are if we do not feel heard, understood, and appreciated.
Being heard
People like to be heard because it gives them the feeling that they matter. When we do not feel heard, it can lead to frustration, anger, and a sense of worthlessness. It can also undermine our self-confidence and self-worth. However, when we are heard, we feel appreciated and we get the sense that our opinions and thoughts matter.
Being understood
In addition to being heard, people also want to be understood. When we feel understood, we feel connected to others and we feel like we belong. If we do not feel understood, we can feel lonely and isolated. It can also lead to misunderstandings and conflicts in relationships. However, when we are understood, we feel safe and we feel like we can trust others.
Being appreciated
Finally, it is important for many people to feel appreciated. When we feel appreciated, we feel like we matter and that our efforts are recognized. When we do not feel appreciated, it can lead to insecurity and frustration. It can also be a source of stress at work and in relationships. However, when we are appreciated, we feel motivated and valued, which can help us achieve more.
Conclusion
In essence, people want to be heard, understood, and appreciated because it gives us the feeling that we matter. When we do not feel heard, understood, and appreciated, it can lead to frustration, loneliness, and stress. Therefore, it is important to work on creating relationships in which we feel heard, understood, and appreciated.
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